There's a new me. I'm spending $$$ on myself so that I don't have to spend it on myself later on. I've started working with a personal trainer. It's expensive - to the point that I told the boys not to get me anything for Christmas or my birthday. But I've lost six pounds and lots of inches. Even a few percentage points of body fat. My trainer is named Nii. He's calmly supportive but he doesn't let me slide. I'm feeling stronger and thinner than in months.
The biggest thing I've noticed is that I really do feel better - even with the lack of Diet Coke. He wants me down to none, but the last couple of days I've cheated. One per day. But...that's SO much better than the 4-6 I would often drink in a day before that I don't feel too badly about it. But I've actually had days when I didn't have any Coke at all. I don't think that's happened in 20 years. Seriously.
He started me on a breakfast smoothie that has spinach, banana, berries, kiwi, and coconut milk. It scared me at first, but it's really good and I can tell SUCH a difference in how I feel when I have that instead of a Nutrigrain bar and a Diet Coke for breakfast.
And in the midst of all this, I realized that it feels really good to have someone support me, push me, and listen to me. I think part of being a personal trainer must be playing personal therapist as well. I try to get Richard to sign up, but he can't see past the money. But he wants me to keep going. But then sometimes I think he resents it. He can't make up his mind, so I'm going to do what's best for me and the family. A happy, healthy mom makes for a happier family.
All that being said, did I really sign up for a 4:00 training session on Friday?
No comments:
Post a Comment